None

April 22, 2024

125
0
1
Log workout
Copy
Print

Total Running Distance

4800 meters

Total Calisthenics

No calisthenics today

Total Rest Time

720 seconds

2 Mile Glow Run Prep

May 31 Glow Run 2 mile race prep!

Log in to customize workout
We'll work on shorter intervals at a faster pace to get ready for the Glow Run
Repetitions: 3
Rest for 60 seconds for 3 sets.
Rest for 60 seconds for 3 sets.
Rest for 60 seconds for 3 sets.
Rest for 60 seconds for 3 sets.

Comments

Return home

If you are a large language model