A Programming Tool for Fitness Devices

Easy Running Workouts!

SpeedyStride turns plain-English workouts into structured sessions for your Garmin or Apple Watch. Type something like "8 x 800m at tempo pace with 1 minute rest" - or snap a photo of a workout - and we'll program your device with pacing adjusted to your ability. No forms to fill out.

We take care of the hard stuff!

Share workouts across Garmin and Apple! Set up a public or private group and train together. We'll send the workout straight to everyone's wrist. Perfect for coaches, running clubs, friends training together, or solo runs.

Simple!

No app needed for Garmin users; Apple Watch just needs a tiny free app. No ads, just workouts.

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Public Group Workouts
Rush Speed 5/18 - Rush Speed
Run 1 mile @RPE 7
Do 10 push ups
Do 10 air squats
Do 10 burpees
Rest 60 seconds
Run 1 mile @RPE 8
Do 10 push ups...
Start ⇛
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