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January 8, 2024
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Total Running Distance
5000 meters
Total Calisthenics
No calisthenics today
Total Rest Time
450 seconds
5 x 1K in the rain
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Repetitions: 1
Rest for 90 seconds.
Repetitions: 1
Rest for 90 seconds.
Repetitions: 1
Rest for 90 seconds.
Repetitions: 1
Rest for 90 seconds.
Repetitions: 1
Rest for 90 seconds.